Foods & Electrolytes

Hey,

I found this on 3rd semester's blog, thought it might be helpful........

Foods and Electrolytes

1. Dairy Products, Dark Green Leafy Vegetables, Canned Salmon are rich in which electrolyte?
2. Dried Fruit, Legumes, Green Leafy Vegetables, Dairy Products, Meat, Fish are rich in which
electrolyte?
3. Meat, Fish, Poultry, Milk Products, Legumes are rich in which electrolyte?
4. Bacon Ham, Processed Cheese, Processed Food, Table Salt are rich in which electrolyte?
5. Avocado, Baked Potato, Spinach, Meat, Dates, Raisins, Banana, Milk, Orange Juice are rich in
which electrolyte?

A Sodium (Na+)
B Magnesium (Mg+)
C Potassium (K+)
D Calcium (Ca+)
E Chloride (Cl-)


(answers under comments)